Posts Tagged ‘thin’

Fat Loss Body Wrap–Lose Inches Off Your Thighs, Butt, and Hips!

Monday, August 10th, 2009

http://www.wrapfataway.com Fat Loss Body Wrap–Lose Inches Off Your Thighs, Butt, and Hips. Watch Ayanna Murray demonstrate how to use the Ultimate Body Wrap on your thighs. This natural wrap tightens, tones, and inch loss occurs when placed anywhere you have fat, cellulite, or lose skin on your body! To view before and after pictures, ask health experts questions regarding the wrap–make sure to visit the website!

Duration : 0:7:41

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Ab Exercises to Lose Stomach Fat and Get that Six Pack

Monday, August 10th, 2009

http://www.abdominalfatburner.com Learn the little-known but most effective exercise methods and best food choices for fat burning and obtaining the flat stomach you’ve always wanted.

Duration : 0:0:32

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Lose Inches of Fat off Your Stomach and Back!

Monday, August 10th, 2009

http://www.wrapfataway.com Lose Inches of Fat off your Stomach and Back! Do you want to get rid of unwanted body fat? Watch this demo, to find out how the Ultimate Body Wrap can tighten, tone, and inch loss will occur when applied to the body! This is actual fat loss! You can transform your stomach, back fat, double chin, flappy arms, thunder thighs–anywhere you want to get rid of fat!

Thousands of people have transformed their bodies and you can too!

Duration : 0:3:45

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Weight Loss Q and A Episode 2 (Part 4)

Friday, July 3rd, 2009

Questions to be answered in ALL parts…….

1.What kind of prenatal vitamins do u take?
2.What do u think is the best way to get rid of my little stomach and love handles? i’ve been thinking seriously about giving up soda too.
3.How long did it take you to get to your size and how did you maintain?
4.Did you want to get down as small as you are now?
5.How often would you work out during the 1st 7mos of weight loss?
6.How would you go about gaining a few pounds in a healthy way?
7.Since I am only trying to loss 5-10 pounds and mainly in my midsection. Can you tell the things I should focus on?
8.Did you have a plateau moment while losing weight? If you did, how much weight did you lose prior to the plateau, how long did it take you to get off the plateau and what advice do have for someone going through it?
9.Stretch marks… We pretty much all have them no matter what size we are, but have you found anything to work on them really well? They are one reason that I don’t like to wear anything short-sleeved or sleeveless.
10.Not trying to get too personal, but you mentioned pre-natal vitamins and I was wondering how they may aid in weight loss or maintaining?
11.6 small meals…What does this really mean and do you follow this? Are 3 of those meals really snacks? Would it be a protein bar with a piece of fruit? Someone told me even a sandwich, but I can just see the calories piling up.
12.Do you or did you keep a food diary/journal?
13.COULD YOU LET ME KNOW THE STEPS YOU TOOK TO CHANGE OVER TO THAT. I AM LOOKING FOR ALL THE HELP I CAN GET IF YOU KNOW OF ANY BOOKS I CAN PURCHASE TO HELP PLEASE LET ME KNOW.
14.I was wondering how did and still do keep yourself encouraged because making a lifestyle change is hard and sometimes I feel like giving in?
15.What was the breaking point to you for your weight?
16.What is your typical arms workout? I got the “Fitness For Dummies” book on your recommendation, but I wanted to know what you do specifically
17.I wanted to know how long have you been a vegetarian?
18.I was just wondering how many hours of exercise would be a good idea if I wanted to lose say 2 pounds a week?
19.How do you stay on track when you are going through a hard situation in life?
20.Can you answer if the skin around your breast conformed to the weight loss from your breasts easily, or did you have to moisturize to keep the skin together? Or rather did you have to especially moisture (more than you already had)?
21.Was there anything that you could not do aerobically/ cardiovascularly that you find easy now (I can’t run for the life of me, no matter how hard I try *which I don’t try that much…lol*)?
22.What are your No No foods?
23.Did you ever fall off and if so, how did you get back on it for good? (I keep re-starting)?
24.What kind of mental changes did you go through? (I had a lady friend once who lost alot of weight and all of the sudden she felt she wanted to date around since she was getting so much new attention. Did it take some getting use to people treating you differently?)
25.Did any illnesses go away?

Duration : 0:9:56

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Shrink Your Tummy with Body Wrap!

Saturday, June 27th, 2009

http://www.wrapfataway.com You can lose inches of fat from your tummy with this home body wrap! Learn how to use the body wrap on your stomach so you can start your own body transformation!

Duration : 0:6:13

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No More Love Handles | Abs | Dr. Tim

Wednesday, June 3rd, 2009

Abdominal move to get rid of your love handles with Dr. Tim Ramirez

Duration : 0:1:56

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Ab Workout for a firm stomach | Newport Beach Fitness Guru

Saturday, May 16th, 2009

Ab workout to get you a firm flat and shredded abdominal 6-pack! A quick, and focused effective abdominal workout to build core strength and trim your waistline with Dr. Tim Ramirez. Dr. Tim’s Ab Exercise team featured Tony Rader CEO of Smaktones and Jeremy Umland managing partner of Ozumo Restaurants.

Duration : 0:5:12

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Top-Rate Lower Abs Workout for a Strong Core & Flat Stomach

Sunday, April 26th, 2009

Hi Everybody, in this video I show you a top rate exercise to strengthen and flatten your lower abdominal muscles. Your lower abs need targeted attention if you

Duration : 0:3:33

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YouTips4U – Stomach Workout with Oblique Punching – Six Pack Abs

Sunday, April 19th, 2009

Hi Everybody, here is another ab workout to add to your routine. This is a great one! By punching across your body you work your line of oblique muscles to give you that desired thin waste and sexy flat stomach. Stay motivated and keep working hard……..summer’s coming!!! Please subscribe because I have a lot more to come to help you stay focused and motivated. Thanks so much for viewing :o )

Duration : 0:3:11

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Love Your Love Handles

Thursday, April 16th, 2009

Love Your Love Handles REGULAR PEOPLE RULE! Please rate and comment. Thank you.

Duration : 0:1:53

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