Archive for the ‘building six pack abs’ Category

Wednesday, June 2nd, 2010

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Saturday, May 29th, 2010

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six pack abs in 3 weeks?

Tuesday, May 25th, 2010

Is it possible?…im 14, have lots of natural muscle, weigh 150, kinda skinny but athletic build and 8th grade graduation is in a few weeks which means beach, pool parties and summer. How can i lose some pounds and get a six pack? i also wanna build up my arms so give me all the info i need please, thanks(:

Uh, that doesn’t happen overnight. In several months, yeah. Even in someone your age who can put muscle on fast due to youthfulness, it still takes months of weightlifting and doing it correctly to really start noticing a difference. 80% of guys who try to lift weights don’t know what they’re doing, unfortunately, and their results are often delayed or much less than they hoped.

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Monday, May 24th, 2010

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Six pack abs in 3 weeks?

Saturday, May 22nd, 2010

Is it possible?…im 14, have lots of natural muscle, weigh 150, kinda skinny but athletic build and 8th grade graduation is in a few weeks which means beach, pool parties and summer. How can i lose some pounds and get a six pack? i also wanna build up my arms so give me all the info i need please, thanks(:

Well it’s more complicated that that.
In three weeks you should be able to see some improvement,but i’m afraid that i takes up to 2 months to see significant results.
You’ll need to work hard and don’t give up if it becomes to tough for you.

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Thursday, May 6th, 2010

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Saturday, April 17th, 2010

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Wednesday, April 14th, 2010

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Thursday, April 8th, 2010

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Saturday, March 27th, 2010

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