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I want to get a six pack or eight pack what ever that thing is lol (look on details) ! ! !

HOw many abs should I do per day, what exercises and how the nutrition or diet should be??? please give me the best information possible and you for sure are going to get the "BEST ANSWER" that everybody wants lol.
ThankYou

you need to exercise every day and have protein drinks they do situps

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This entry was posted on Saturday, February 27th, 2010 at 7:12 am and is filed under best diet for six pack abs. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

2 Responses to “I want to get a six pack or eight pack what ever that thing is lol (look on details) ! ! !”

  1. investing1987 Says:
    February 27th, 2010 at 12:31 pm

    you need to exercise every day and have protein drinks they do situps
    References :

  2. Terry Tibbs Says:
    February 27th, 2010 at 12:54 pm

    you know peter andre (mysterious girl)… well either way he was a guy who was pretty much famous for his abs…. he did 2000 a day spread out.

    I hear from a lot of people that the biggest key is the food you eat and diet.

    also if you know how to download torrents, search 8 minute abs…. its a small video workout that really works
    References :

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